![]() All that data generates a sleep score (from 0 to 100). The app then displays a timeline of the night’s sleep, notes periods of deep or REM (rapid-eye movement) sleep and tallies how many disturbances users had throughout the night. In the morning, the app sends sleep data to ResMed’s cloud server, which handles the heavy processing load. Users can then opt to activate a feature called Relax to Sleep, which syncs soothing sounds-say, ocean waves crashing-with their breathing rate gradually, the S+ decreases the frequency of the sounds, which, in turn, cues respiration to slow. For example, they would record whether or not they exercised that day or had a couple cocktails. At bedtime, users log the time when they lay down to sleep and that day’s activities in the app. Once paired, the system uses the phone’s microphone to track the room’s decibel level, without recording audio. ![]() Users pair the S+ with their smartphone over Bluetooth and sync it with a ResMed app. The device also has an ambient light sensor and a thermometer. At the heart of the S+ is a highly-tuned motion sensor, sensitive enough to detect a person’s heart rate and breathing patterns through a heavy down comforter and as far as four feet away. Standing about eight inches tall on a nightstand, the device uses a set of onboard sensors to monitor a sleeper's respiration and heart rate as well as the conditions in the room. By logging hours slept, as well as the type of sleep-light, heavy, restless-the device can offer coaching tips to help users sleep longer and more soundly. This month, the company introduced its solution: the ResMed S+, the first sleep monitor that guides users to a better night’s sleep without ever touching them. That, according to its director of sales and marketing Matt Norton, includes people who have difficulty sleeping anywhere from one to five nights a week. But sleep problems, in general, are even more prevalent, says ResMed, a maker of sleep-apnea treatment solutions.īy ResMed's count, upwards of 60 percent of adults have mild to moderate trouble sleeping. More than one in three American adults, on average, get less than seven hours of sleep per night, according to a survey conducted by the Centers for Disease Control.
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